PROFESSIONAL MEMBERSHIPs

Dr Jena Field

As a Neurodiversity Coach, she specialises in ADHD and high-functioning autism. In recent years, Jena was inspired by her own personal journey with neurodiversity. By conceiving ND traits as a spectrum of gifts and challenges, she now helps clients recognise and strengthen their own internal resources as well as minimise the challenges that ND traits can bring. She draws from ND-focused CBT, ASD Clinical Specialist (ASDCS) Training and ADHD Clinical Services Training. 
 
Because ND does not often travel alone, Jena incorporates therapeutic treatments for any coexisting mental health issues.  
 
Her approach is incisive, pragmatic, compassionate and flexible mixed with a little humour. She meets clients wherever they are and enables them to overcome their psychological challenges, improving their confidence, self-acceptance, self-reliance, and sense of inner peace.
 
In her spare time, Jena can be found cooking fajitas and mixing margaritas for friends, speaking Spanish badly, or outdoors, biking, hiking, snowboarding, swimming, climbing up or jumping off anything and everything. 

COUNSELLING PSYCHOLOGIST

THERAPIES

Jena is highly skilled in traditional therapeutic approaches and cutting-edge brain-body therapies. Her practice integrates cognitive therapies that update unhelpful beliefs and thinking patterns with deeper emotional-body approaches in order to heal the hidden emotional scars that keep us stuck in our pasts. Treatment combines Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Sensorimotor Therapy and Brainspotting.

Jena is a Counselling Psychologist with over 25 years’ of experience helping adults overcome past traumas, anxiety and depression, as well as the psychological challenges that sometimes arise with neurodiversity.
 

QUALIFICATIONS