Family Therapy

Providing a safe and compassionate space for the whole family

SERVICES

The family is one of the most significant and strongest relationships we experience. However, even the closest family can experience challenges and problems in communicating. Family conflict is often painful, but the very same family challenges that bring you into therapy may provide a pathway to the harmonious, loving and satisfying family life you have been wanting.



What is Family Therapy?

Relationship and Family Therapists offer support and emphasise how relationships within couples and families can make a significant difference to the long-term wellbeing of each member of the family or relationship.

How we can help and what happens in Family Therapy

We provide a safe and neutral space for all family members to talk and explore their feelings and thoughts regarding their relationships. All family members' opinions and perspectives are important in understanding the family dynamic. Your therapist will help you focus on the most important issues and needs. This may mean a plan which may involve different members at different times; your therapist will guide you into this.

Children are an important part of the family dynamics. We provide them with a child friendly environment and in sessions children use art and play to express their thoughts and feelings.


Family therapy can help with these issues

REBUILD RELATIONSHIP AFTER TRAUMATIC EVENTS

CHRONIC ILLNESS

DEALING WITH LOSS

EATING ISSUES

ADDICTION

MARITAL DISTRESS AND CONFLICT

CHILD-PARENT RELATIONSHIP (ALL AGES)

DIFFICULTIES BETWEEN SIBLINGS

DEPRESSION AND ANXIETY

PROBLEMS IN SCHOOL

CHILDREN'S BEHAVIOURAL PROBLEMS

SEPARATION AND DIVORCE 

and many more

Individual therapy can help with these issues

FAMILY 

trauma or ptsd

sexual

work

RELATIONSHIP

stress

PSYCHOLOGICAL SYMPTOMS AROUND ILLNESS

BODY IMAGE 

  • Unhealthy patterns when choosing a partner
  • Managing our relationships
  • Grieving the loss of a relationship
  • Love addiction
  • Intimacy
  • Commitment avoidance
  • Ambivalence

Individual therapy can help with these issues

FAMILY 

trauma or ptsd

sexual

work

RELATIONSHIP

stress

PSYCHOLOGICAL SYMPTOMS AROUND ILLNESS

BODY IMAGE 

  • Anxiety, panic attacks or burnout
  • Depression and hopelessness
  • Anger issues
  • Midlife, transitional issues
  • Menopause
  • Self-harming
  • Anger
  • Frustration
  • Substance use
  • Loneliness
  • Social isolation
  • Issues with communicating effectively

Individual therapy can help with these issues

FAMILY 

trauma or ptsd

sexual

work

RELATIONSHIP

stress

PSYCHOLOGICAL SYMPTOMS AROUND ILLNESS

BODY IMAGE 

  • Childhood sexual trauma
  • Physical sexual issues (ED and Vaginismus) 
  • Loss of desire 
  • Intimacy avoidance 
  • Sex addiction
  • Porn addiction
  • Pyschosexual issues
  • Sexual dysfunction
  • Paraphilias disorders
  • Gender identity disorders
  • Emotional issues
  • CTPSD

Individual therapy can help with these issues

FAMILY 

trauma or ptsd

sexual

work

RELATIONSHIP

stress

PSYCHOLOGICAL SYMPTOMS AROUND ILLNESS

BODY IMAGE 

  • Colleague relationships
  • Harassment and bullying
  • Low motivation and job satisfaction
  • Discrimination
  • Communication issues
  • Interpersonal conflict
  • Gossip
  • Performance issues
  • Job insecurity
  • Poor job fit/environment

Individual therapy can help with these issues

FAMILY 

trauma or ptsd

sexual

work

RELATIONSHIP

stress

PSYCHOLOGICAL SYMPTOMS AROUND ILLNESS

BODY IMAGE 

  • Exercise addiction
  • Eating disorders

Individual therapy can help with these issues

FAMILY 

trauma or ptsd

sexual

work

RELATIONSHIP

stress

PSYCHOLOGICAL SYMPTOMS AROUND ILLNESS

BODY IMAGE 

  • Empty nest
  • Fatherhood
  • Motherhood
  • Grief, loss and bereavement
  • Fertility issues
  • Postpartum depression
  • Postpartum psychosis
  • Post-traumatic stress
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"People fail to get along because they fear each other; they fear each other because they don't know each other; they don't know each other because they have not communicated with each other."

MARTIN LUTHER KING, JR