Carolina originally trained in neuropsychology and then moved into psychotherapy. Currently, she is an Internal Family Systems practitioner, trained to the highest level (IFS L3). She treats adults in both English and Portuguese.
In her practice, Carolina weaves in elements of mindfulness and compassion, enabling clients to experience and process emotions. She offers an adaptive, integrative and respectful approach to clients’ internal worlds.
She loves eclectic music and connecting with friends and family. But her passion is travelling around the world, having new experiences and meeting new people.
She is at home in Lisbon, Barcelona and Madeira.
Her treatment draws from a depth of knowledge, making her approach neurologically informed and well-rounded. She integrates Emotion Focused Therapy, (EFT) Accelerated Experiential Dynamic Psychotherapy (AEDP), Acceptance and Commitment Therapy (ACT), Coherence Therapy and Memory Reconsolidation.