Insight to EvolveSometimes finding our own identity can be challenging. It can be defined by religion, race, sexual preference, gender and ethnicity. The conflict that can arise internally may be hard to adjust to and it can lead to psychological health problems.
Typical identity crisis symptoms include:
- Depression
- Anxiety
- Conflict with friends and family
- Withdrawal from people and relationships
How Neu Practice will help resolve identity issues
A therapist will work with you to create a safe space to look at your identity and how it came to be. Mapping ourselves can allow us to begin to understand where we might be conflicted and how we can work toward resolving this.