Grief is a reaction to any form of loss. Bereavement therapy is the process of recovering from the death of a loved one. There are often feelings experienced from deep sadness to anger, and how one adapts through this transition is different from one person to the next.
Typical symptoms of grief, loss and bereavement
- Feeling of sadness
- Sense of meaninglessness
- Sense of relief
- Feeling isolated from others
- Distracted and keeping busy
How Neu Practice will help with grief, loss and bereavement
Each experience of grief is unique, complex and personal and your therapist / coach will tailor to your needs. It is a chance for you to explore the stressors that come with loss. We can find ways to manage symptoms whilst also exploring the meaning of your loss.