In her free time, Jena speaks Spanish badly and cooks "cenas extraordinariamente sabrosas de Tex-Mex and margaritas". When outdoors, she can be found cycling up, snowboarding down, swimming in, or jumping off just about anything.
Jena is a Counselling Psychologist and trauma specialist with over 25 years of experience.
Using a combination of Internal Family Systems, Cognitive Behavioural Therapy, and a neuroprocessing trauma treatment called Brainspotting, her work goes beyond healing trauma. She helps clients build confidence and resilience, change unhelpful patterns, and take action towards living the lives they want.
She added psychedelic medicine into her therapeutic toolkit after witnessing its power as a change agent in her own life and, after psychedelic therapy training and research, in the lives of the participants who she has guided.
Jena meets you wherever you are, helping you identify and work with any resistance you may have, building trust in the process and in yourself, and paving the way for a successful journey. After the journey, Jena will help you translate your insights into practical goals and steps and work with the parts that may be getting in the way of reaching your goals.
Dr Jena Field